A healthy life in your hands and feet

Nowadays more and more people are interested in taking alternative medical treatments or complementing the traditional ones with some up-to-date techniques based on ancestral practices. Oribe (2007), in his work Reflexología: La salud a tus pies presents a careful description about the treatment and self-therapy. Particularly important are the theory and the classification he includes in the first and last parts of the book specifically. The simple language used added to precise illustrations and a series of exercises clearly described, make of this book an interesting resource to take into account when we decide to take care of our health. The techniques that have been scientifically proved offer to anyone a different, cheap and enjoyable self-treatment. Oribe (2007) admits “...[T]raditional medicine, sometimes and more often, nowadays, utilises alternative therapies as a complement for its own treatments” (p.29).












Reference
Oribe, C. A. (2007). Reflexología: La salud a tus pies. Cdad.de Buenos Aires, Arg: Ediciones LEA S.A.